Pineapple Lime Cooler and Its Health Benefits

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Pineapple Lime Cooler

In this post, we shared the recipe of Pineapple Lime Cooler and its Health Benefits. Before starting first small introduction of foods including in this post.

Lemon: The lemon, Citrus limon Osbeck, is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia.

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Pineapple: The pineapple is a tropical plant with edible multiple fruits consisting of coalesced berries, also called pineapples, and the most economically significant plant in the Bromeliaceae family

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Ingredients

  • 4 cups pineapple chunks, plus more for garnish
  • ½ cup lime juice
  • 6 tablespoons agave syrup or simple syrup
  • Ice
  • Lime wedges for garnish

Direction

  • In blender, puree half the pineapple, lime juice, and ¾ cup water
  • Strain into the pitcher. Repeat. Stir in agave syrup
  • Pour over ice and garnish with pineapple chunks and lime

Health Benefits of Pineapple Lime Cooler is as:

A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fiber. … So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and enjoy its health benefits.

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Pineapple is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta-carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain.

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