In this post, we shared the recipe of Pineapple Lime Cooler and its Health Benefits. Before starting first small introduction of foods including in this post.
Lemon: The lemon, Citrus limon Osbeck, is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia.
Pineapple: The pineapple is a tropical plant with edible multiple fruits consisting of coalesced berries, also called pineapples, and the most economically significant plant in the Bromeliaceae family
- 4 cups pineapple chunks, plus more for garnish
- ½ cup lime juice
- 6 tablespoons agave syrup or simple syrup
- Lime wedges for garnish
- In blender, puree half the pineapple, lime juice, and ¾ cup water
- Strain into the pitcher. Repeat. Stir in agave syrup
- Pour over ice and garnish with pineapple chunks and lime
Health Benefits of Pineapple Lime Cooler is as:
A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fiber. … So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and enjoy its health benefits.
Pineapple is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta-carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain.