Wednesday, April 24, 2019
Increase Breast Size

Yoga to Increase Breast Size or Lift the Boobs

In this post, we discuss how you can Increase Breast Size or Lift the Boobs by doing simple yoga. According to research, almost all women...
Yoga Asanas vs Physical Exercises

Yoga Asanas vs Physical Exercises

These days people have a lot of confusion between Yoga asanas practice and sports/ Physical exercises. But if we are talking about the difference...
acne-pimples-of-face

Home Remedies for Pimples or ACNE

Pimples or acne are skin lesions/inflammations that occur when the sebaceous glands (oil glands) of the skin get infected with bacteria and swell up....
Red Spinach

14 Best Benefits of Red Spinach For Skin, Hair And Health

Have you heard about or seen red spinach? All of us are aware of green spinach and its benefits, but red spinach also contains...
Cervical Spondylosis

Cervical Spondylosis… Here is the Herbal / Ayurvedic treatment

Cervical Spondylosis Spondylosis a spinal degeneration or deformity of joints of two or more vertebrae, which is common and worsens with age. This condition is...
International Yoga Day

Yoga Poses for International Yoga Day on 21st June

International Yoga Day (Hindi: अंतर्राष्ट्रीय योग दिवस: Antarāshtriya Yog Divas), or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21...
Fat Burning

Fat Burning Easy Exercises/ Workouts at Home

Don’t feel like going to the gym? With these free fat burning workout, you don’t even need a gym membership – or even any...
Jala Neti

Jala Neti (Nasal Cleansing) Instructions and Benefits

Jala Neti is a hatha yoga technique. The literal translation of the Sanskrit term means “water cleansing“. The newly established modern word for Jala Neti...
Yoga Asanas during Periods or Menstruation to relief from Pain and discomfort

Yoga Asanas during Periods or Menstruation to relief from Pain and...

There are so many misconceptions about this that women should do yoga during the Periods/ Menstruation or not? This should not be done in...
Peppermint Leaves

13 Amazing Benefits of Peppermint Leaves For Skin, Hair And Health

Peppermint is a popular herb and has a lot of health benefits known for its distinct aroma and medicinal value. It belongs to the Lamiaceae family,...