What is Bikram Yoga and it’s Benefits
Bikram yoga has been named after its infamous founder, Bikram Choudhury. As per Wikipedia, this form became popular in the early 1970s. Basically, Bikram...
Body Massage Oils And Their Benefits
This post is about the different types of Body Massage Oils and the benefits of Body Massage Oils. Let's start this blog by knowing...
Health Benefits of Full Body Massage
Full Body Massage Benefits: The relaxing full body massage been practised for thousands of years. Almost all massages involve pressure, rubbing, or manipulation of...
Home remedies to lighten your dark underarms
Who would love to have dark underarms? Many women or girls do not like to wear sleeveless clothes because of the blackness in the...
Gandhak Rasayan and its Health Benefits
Gandhak Rasayan is a Rasayana or rejuvenates in the Ayurvedic system, which means that it has restorative benefits. It has been widely used in...
Dark Circles – Causes and Ayurvedic Advice
The dark circles are now a common problem among the stress-prone population in the world. Following some home remedies without knowing the root of...
Home Remedies for Irregular Periods – Oligomenorrhea
Irregular periods, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35...
Eat Beetroot and you will get amazing health benefits
You can eat Beetroot as a salad and juice. Due to being red, it treats blood extensors. It contains sodium, potassium, phosphorus, sulfur, chlorine,...
Tips and Techniques for Getting Anger Under Control – Anger Management
Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger...
Myths and Facts about Anger – Anger Management
This post is about the Myths and Facts about Anger - Anger Management. Anger is one of the most powerful, yet misunderstood emotions. Unfortunately,...
