Thursday, December 13, 2018
What is Bikram Yoga and it's Benefits

What is Bikram Yoga and it’s Benefits

Bikram yoga has been named after its infamous founder, Bikram Choudhury. As per Wikipedia, this form became popular in the early 1970s. Basically, Bikram...
Body Massage Oils And Their Benefits

Body Massage Oils And Their Benefits

This post is about the different types of Body Massage Oils and the benefits of Body Massage Oils. Let's start this blog by knowing...
Health Benefits of Full Body Massage

Health Benefits of Full Body Massage

Full Body Massage Benefits: The relaxing full body massage been practised for thousands of years. Almost all massages involve pressure, rubbing, or manipulation of...
Home remedies to lighten your dark underarms

Home remedies to lighten your dark underarms

Who would love to have dark underarms? Many women or girls do not like to wear sleeveless clothes because of the blackness in the...
Gandhak Rasayan and its Health Benefits

Gandhak Rasayan and its Health Benefits

Gandhak Rasayan is a Rasayana or rejuvenates in the Ayurvedic system, which means that it has restorative benefits. It has been widely used in...
Dark Circles - Causes and Ayurvedic Advice

Dark Circles – Causes and Ayurvedic Advice

The dark circles are now a common problem among the stress-prone population in the world. Following some home remedies without knowing the root of...
Home Remedies for Irregular Periods - Oligomenorrhea

Home Remedies for Irregular Periods – Oligomenorrhea

Irregular periods, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35...
Eat Beetroot and you will get amazing health benefits

Eat Beetroot and you will get amazing health benefits

You can eat Beetroot as a salad and juice. Due to being red, it treats blood extensors. It contains sodium, potassium, phosphorus, sulfur, chlorine,...
Tips and Techniques for Getting Anger Under Control - Anger Management

Tips and Techniques for Getting Anger Under Control – Anger Management

Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger...
Myths and Facts about Anger Anger Management

Myths and Facts about Anger – Anger Management

This post is about the Myths and Facts about Anger - Anger Management. Anger is one of the most powerful, yet misunderstood emotions. Unfortunately,...