Oil Pulling – Best way to Detox your Body within 5...
Oil pulling is one of the most remarkable methods of detoxification and healing I have ever experienced. it is an ancient practice that involves...
Home Remedies to get rid of Period cramps
Home Remedies to get rid of Period cramps - In periods of menstruation, women have to struggle with severe pain and cramping of the...
Bikram Yoga Poses – A Complete Guide
Basically, Bikram yoga is derived from the traditional hatha yoga techniques consisting of 26 Bikram yoga poses and two breathing techniques known as 80-20...
Bikram Yoga – Things that you should know about
Bikram yoga is derived from the traditional hatha yoga techniques consisting of 26 Bikram poses and two breathing techniques known as 80-20 breathing and...
What is Bikram Yoga and it’s Benefits
Bikram yoga has been named after its infamous founder, Bikram Choudhury. As per Wikipedia, this form became popular in the early 1970s. Basically, Bikram...
Body Massage Oils And Their Benefits
This post is about the different types of Body Massage Oils and the benefits of Body Massage Oils. Let's start this blog by knowing...
Health Benefits of Full Body Massage
Full Body Massage Benefits: The relaxing full body massage been practised for thousands of years. Almost all massages involve pressure, rubbing, or manipulation of...
Home remedies to lighten your dark underarms
Who would love to have dark underarms? Many women or girls do not like to wear sleeveless clothes because of the blackness in the...
Gandhak Rasayan and its Health Benefits
Gandhak Rasayan is a Rasayana or rejuvenates in the Ayurvedic system, which means that it has restorative benefits. It has been widely used in...
Dark Circles – Causes and Ayurvedic Advice
The dark circles are now a common problem among the stress-prone population in the world. Following some home remedies without knowing the root of...