Thursday, December 13, 2018
Vegetarian Diet Plan for Full Day of Eating and Extreme Fat Loss

Vegetarian Diet Plan for Full Day of Eating and Extreme Fat...

This vegetarian diet plan makes it easy to eat your veggies and lose weight. Eating more plant-based foods is a great way to boost...
Water Fasting: Health Benefits and Risks

Water Fasting: Health Benefits and Risks

Water fasting is a type of fast in which you are not allowed to consume anything except water. It is linked with a lower...
Gandhak Rasayan and its Health Benefits

Gandhak Rasayan and its Health Benefits

Gandhak Rasayan is a Rasayana or rejuvenates in the Ayurvedic system, which means that it has restorative benefits. It has been widely used in...
Health Benefits of Swimming that you may have Never Known

Health Benefits of Swimming that you may have Never Known

Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact...
Diet Plan to lose 3 KG in 4 Days, without skipping any meal

Diet Plan to lose 3 KG in 4 Days, without skipping...

Ayurvedic and health experts suggest a diet plan that can reduce weight by up to 3 kg in 4 days. The best thing about...
Diet plan according to your body shape, will always keep your body fit

Diet plan according to your body shape, will always keep your...

The body shape of most people is different. Accordingly, the diet plan is also different. Food and Nutrition Experts say that if we do...
4 Different types of Belly Fat - How to reduce each of them

4 Different types of Belly Fat – How to reduce each...

Whenever fat increases in the body, it is first seen around Tummy or Belly. The accumulation of fat near the abdomen is not easily...
Home Remedies for Irregular Periods - Oligomenorrhea

Home Remedies for Irregular Periods – Oligomenorrhea

Irregular periods, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35...
Some Frequently Asked Questions, Tips and Warnings about Dandruff

Some Frequently Asked Questions, Tips and Warnings about Dandruff

If you’ve ever wondered what all those little white flakes coming off your head are, here’s a little hint: It’s dandruff! But don’t worry,...
Effective methods to get rid of Dandruff Naturally

Effective methods to get rid of Dandruff Naturally

If you've ever wondered what all those little white flakes coming off your head are, here's a little hint: It's dandruff! But don't worry,...