Wednesday, February 20, 2019
Effective ways to gain weight, without ruining your health

Effective ways to gain weight, without ruining your health

If you want to gain weight, it’s very important to do it right. Binging on soda and doughnuts may help you gain weight, but...
Oil Pulling - Best way to Detox your Body within 5 - 20 minutes

Oil Pulling – Best way to Detox your Body within 5...

Oil pulling is one of the most remarkable methods of detoxification and healing I have ever experienced. it is an ancient practice that involves...
Body Massage Oils And Their Benefits

Body Massage Oils And Their Benefits

This post is about the different types of Body Massage Oils and the benefits of Body Massage Oils. Let's start this blog by knowing...
Health Benefits of Full Body Massage

Health Benefits of Full Body Massage

Full Body Massage Benefits: The relaxing full body massage been practised for thousands of years. Almost all massages involve pressure, rubbing, or manipulation of...
Vegetarian Diet Plan for Full Day of Eating and Extreme Fat Loss

Vegetarian Diet Plan for Full Day of Eating and Extreme Fat...

This vegetarian diet plan makes it easy to eat your veggies and lose weight. Eating more plant-based foods is a great way to boost...
Water Fasting: Health Benefits and Risks

Water Fasting: Health Benefits and Risks

Water fasting is a type of fast in which you are not allowed to consume anything except water. It is linked with a lower...
Gandhak Rasayan and its Health Benefits

Gandhak Rasayan and its Health Benefits

Gandhak Rasayan is a Rasayana or rejuvenates in the Ayurvedic system, which means that it has restorative benefits. It has been widely used in...
Health Benefits of Swimming that you may have Never Known

Health Benefits of Swimming that you may have Never Known

Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact...
Diet Plan to lose 3 KG in 4 Days, without skipping any meal

Diet Plan to lose 3 KG in 4 Days, without skipping...

Ayurvedic and health experts suggest a diet plan that can reduce weight by up to 3 kg in 4 days. The best thing about...
Diet plan according to your body shape, will always keep your body fit

Diet plan according to your body shape, will always keep your...

The body shape of most people is different. Accordingly, the diet plan is also different. Food and Nutrition Experts say that if we do...