Thursday, December 13, 2018
Health Benefits of Swimming that you may have Never Known

Health Benefits of Swimming that you may have Never Known

Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact...
Diet Plan to lose 3 KG in 4 Days, without skipping any meal

Diet Plan to lose 3 KG in 4 Days, without skipping...

Ayurvedic and health experts suggest a diet plan that can reduce weight by up to 3 kg in 4 days. The best thing about...
Breast Cancer Some Myth and Realities

Breast Cancer: Some Myth and Reality

According to Cancer India Organization, people die most of the 5 types of cancer, out of which the breast cancer is at the first...
Reason of Back Pain During Periods

Reason for Back Pain During Periods

The arrival of women to periods is a natural process. But sometimes there is also a lot of back pain during periods. There are...
4 Different types of Belly Fat - How to reduce each of them

4 Different types of Belly Fat – How to reduce each...

Whenever fat increases in the body, it is first seen around Tummy or Belly. The accumulation of fat near the abdomen is not easily...
Health Problems that Your Period Indicates

Health Problems that your Period Indicates

Your period comes and goes every month, but periods are considered one of the most taboo topics to talk about. Well, it’s time to...
Some Frequently Asked Questions, Tips and Warnings about Dandruff

Some Frequently Asked Questions, Tips and Warnings about Dandruff

If you’ve ever wondered what all those little white flakes coming off your head are, here’s a little hint: It’s dandruff! But don’t worry,...
Effective methods to get rid of Dandruff Naturally

Effective methods to get rid of Dandruff Naturally

If you've ever wondered what all those little white flakes coming off your head are, here's a little hint: It's dandruff! But don't worry,...
Myths and Facts about Anger Anger Management

Myths and Facts about Anger – Anger Management

This post is about the Myths and Facts about Anger - Anger Management. Anger is one of the most powerful, yet misunderstood emotions. Unfortunately,...
Oversleeping The Effects and Health Risks of Sleeping Too Much

Oversleeping: The Effects and Health Risks of Sleeping too much

Who does not like sleeping? Sleep keeps the brain fresh and fills the energy for day work. Not only this, due to sleep, obesity,...