Wednesday, April 24, 2019
Eat Beetroot and you will get amazing health benefits

Eat Beetroot and you will get amazing health benefits

You can eat Beetroot as a salad and juice. Due to being red, it treats blood extensors. It contains sodium, potassium, phosphorus, sulfur, chlorine,...
Water Fasting: Health Benefits and Risks

Water Fasting: Health Benefits and Risks

Water fasting is a type of fast in which you are not allowed to consume anything except water. It is linked with a lower...
Gandhak Rasayan and its Health Benefits

Gandhak Rasayan and its Health Benefits

Gandhak Rasayan is a Rasayana or rejuvenates in the Ayurvedic system, which means that it has restorative benefits. It has been widely used in...
keep skin soft

Tips to keep skin soft and glowing in Winter

Winter has truly begun when your face begins to tighten and dry up. For the next few months, your skincare routine is going to...
Nargis Fakhri Beauty Secrets

The Gorgeous Nargis Fakhri Beauty Secrets

Before talking about Nargis Fakhri Beauty Secrets, Nargis Fakhri is truly a “Rock Chick in a Hard Rock World”! She is gorgeous. But what...
6 Easy Exercises

6 Easy Exercises to Strengthen Your Core

The Routine for 6 Easy Exercises to Strengthen your Core Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack....
diet chart gain weight gain

Diet Chart To Gain Weight

If you are confused regarding how to plan your foods and the best time to eat, here is a diet chart you can follow...
Polycystic Ovary Syndrome (PCOS) - Symptoms, Causes, and Treatment

Polycystic Ovary Syndrome (PCOS) – Symptoms, Causes, and Treatment

Polycystic ovarian syndrome (PCOS, polycystic ovary syndrome) is a relatively common hormonal disorder that causes a number of different symptoms in women of reproductive...
Health Benefits of Swimming that you may have Never Known

Health Benefits of Swimming that you may have Never Known

Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact...
Try these 10 easy tips and eating habit to lose weight fast

10 easy tips and eating habit to lose weight fast

Besides exercising and dieting, if some other things are taken care of, then weight loss can be much faster. Fitness expert says to lose...