Friday, May 25, 2018
belly-stomach

Best exercises to reduce Stomach / Belly fat

Is belly or stomach fat giving you sleepless nights? If your answer is yes, you need to make some lifestyle changes to get the...
Fat Burning

Fat Burning Easy Exercises/ Workouts at Home

Don’t feel like going to the gym? With these free fat burning workout, you don’t even need a gym membership – or even any...
Breast Size

Exercise to Increase Breast Size

Previously Fitness Flavours wrote a lot about How you can increase breast size naturally. Although exercising will not create mammary glands to either expand...
abs

6 Ways To Get Ripped 6-Pack Abs!

There’s no secret to developing your six pack. Check out these 6 nutrition and training tips to find out how you can succeed in...
walking walk

Health benefits of Walk / Walking Everyday

Walking is one of the main gaits of locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined...
lift-boobs-breast

How to lift your Boobs / Breast – Best Workout

Nothing short of surgery or gaining body fat can actually increase the size of your Boobs/breast. As for making them look bigger, well, that’s...
Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Apart from age, some other factors that cause sagging breasts include breastfeeding, pregnancy, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing...