Saturday, February 16, 2019
Reduce Belly / Abdominal / Tummy / Stomach Fat

Different ways how to Reduce Belly / Abdominal / Tummy /...

You want to wear your favorite saree or figure-hugging dress but are worried about your flabby stomach bulging out. This makes you worry about...
Deepika Padukone Workout Routine

Deepika Padukone Workout Routine and Diet Plan

Before talking about Deepika Padukone Workout Routine and Diet Plan, first, we need to know that Deepika Padukone is state level badminton player and...
4 Different types of Belly Fat - How to reduce each of them

4 Different types of Belly Fat – How to reduce each...

Whenever fat increases in the body, it is first seen around Tummy or Belly. The accumulation of fat near the abdomen is not easily...
Breast cancer: Symptoms, risk factors, prevention and self examination

Breast cancer: Symptoms, risk factors, prevention and self examination

Breast cancer is a malignant tumor (a collection of cancer cells) arising from the cells of the breast. Although breast cancer predominantly occurs in...
Effective ways to gain weight, without ruining your health

Effective ways to gain weight, without ruining your health

If you want to gain weight, it’s very important to do it right. Binging on soda and doughnuts may help you gain weight, but...
Brainpower - Best ways to Boost

Brainpower – Best ways to Boost

Brainpower booster is anything – usually in the form of food or a nutritional supplement – that enhances your brainpower. While many people link I.Q....
GM Diet Plan

Diet to Loss Weight – 7 Days GM Diet Plan

This 7-day vegetarian GM diet plan was developed for the well being of General Motors Inc. employees. That is the reason it is called...
Spinach Leaves

Health Benefits of Spinach Leaves (Palak) & its Nutrition Facts

Indian spinach leaves (palak) is a well-known type of spinach. Spinach is of two types. Savoy type has long dark green wrinkly and curly...
10 Tips to increase eyesight and to remove eyeglasses

10 Tips to increase Eyesight and to remove Eyeglasses

Due to the busy life and high workload, cannot complete our sleep, continuously working or looking on Laptop and Mobile Phone. Can be the...
Yoga Asanas during Periods or Menstruation to relief from Pain and discomfort

Yoga Asanas during Periods or Menstruation to relief from Pain and...

There are so many misconceptions about this that women should do yoga during the Periods/ Menstruation or not? This should not be done in...