Friday, May 25, 2018
Belly Fat

Food that helps you to Reduce Belly Fat

To reduce the belly bat all you need to have high fiber foods. It helps to cut down your belly fat that is marring...
GM Diet Plan

Diet to Loss Weight – 7 Days GM Diet Plan

This 7-day vegetarian GM diet plan was developed for the well being of General Motors Inc. employees. That is the reason it is called...
Bloated Belly

You’re not Fat, Stomach is Just Bloated – Ways to Get...

What is most worse, think a situation, you have a nice dress to wear, but when you tried to wear you are able to...
Spinach Leaves

Health Benefits of Spinach Leaves (Palak) & its Nutrition Facts

Indian spinach leaves (palak) is a well-known type of spinach. Spinach is of two types. Savoy type has long dark green wrinkly and curly...
abs

6 Ways To Get Ripped 6-Pack Abs!

There’s no secret to developing your six pack. Check out these 6 nutrition and training tips to find out how you can succeed in...
cold drink

What happen to your body after drinking a cold drink?

A Cold drink or soft drink is a drink that typically contains carbonated water, a sweetener, and a natural or artificial flavoring. The sweetener...
Fitness Goal

Fitness Goal – Follow these 12 Habits in 12 Months to...

Fitness Goal - Follow these 12 Habits in 12 Months to stay away from Doctors In this article, I am going to share some Fitness...
Bodybuilding

Bodybuilding Myths

In this article we focus some Myths related to Bodybuilding as at some point, someone probably told you that working out with weights would make...
stress-management

Useful tips for Managing Stress – Stress Management

Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for...
Reduce Belly / Abdominal / Tummy / Stomach Fat

Different ways how to Reduce Belly / Abdominal / Tummy /...

You want to wear your favorite saree or figure-hugging dress but are worried about your flabby stomach bulging out. This makes you worry about...