Thursday, December 13, 2018
Vegetarian Diet Plan for Full Day of Eating and Extreme Fat Loss

Vegetarian Diet Plan for Full Day of Eating and Extreme Fat...

This vegetarian diet plan makes it easy to eat your veggies and lose weight. Eating more plant-based foods is a great way to boost...
Water Fasting: Health Benefits and Risks

Water Fasting: Health Benefits and Risks

Water fasting is a type of fast in which you are not allowed to consume anything except water. It is linked with a lower...
Eating Habits for a Healthy Pregnancy

Eating Habits for a Healthy Pregnancy

What a woman eats and drinks during pregnancy is her baby's main source of nourishment. Good eating habits or Adequate nutrition during pregnancy also...
Health Benefits of Swimming that you may have Never Known

Health Benefits of Swimming that you may have Never Known

Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact...
Diet Plan to lose 3 KG in 4 Days, without skipping any meal

Diet Plan to lose 3 KG in 4 Days, without skipping...

Ayurvedic and health experts suggest a diet plan that can reduce weight by up to 3 kg in 4 days. The best thing about...
Diet plan according to your body shape, will always keep your body fit

Diet plan according to your body shape, will always keep your...

The body shape of most people is different. Accordingly, the diet plan is also different. Food and Nutrition Experts say that if we do...
4 Different types of Belly Fat - How to reduce each of them

4 Different types of Belly Fat – How to reduce each...

Whenever fat increases in the body, it is first seen around Tummy or Belly. The accumulation of fat near the abdomen is not easily...
Breast cancer: Symptoms, risk factors, prevention and self examination

Breast cancer: Symptoms, risk factors, prevention and self examination

Breast cancer is a malignant tumor (a collection of cancer cells) arising from the cells of the breast. Although breast cancer predominantly occurs in...
Useful Tips and Home Remedies to Gain Weight

Useful Tips and Home Remedies to Gain Weight

It is often seen that people who are obese often think of thinness, because of which they use a lot of things, but do...
10 Tips to increase eyesight and to remove eyeglasses

10 Tips to increase Eyesight and to remove Eyeglasses

Due to the busy life and high workload, cannot complete our sleep, continuously working or looking on Laptop and Mobile Phone. Can be the...