Wednesday, July 18, 2018
Diet plan according to your body shape, will always keep your body fit

Diet plan according to your body shape, will always keep your...

The body shape of most people is different. Accordingly, the diet plan is also different. Food and Nutrition Experts say that if we do...
4 Different types of Belly Fat - How to reduce each of them

4 Different types of Belly Fat – How to reduce each...

Whenever fat increases in the body, it is first seen around Tummy or Belly. The accumulation of fat near the abdomen is not easily...
Breast cancer: Symptoms, risk factors, prevention and self examination

Breast cancer: Symptoms, risk factors, prevention and self examination

Breast cancer is a malignant tumor (a collection of cancer cells) arising from the cells of the breast. Although breast cancer predominantly occurs in...
Useful Tips and Home Remedies to Gain Weight

Useful Tips and Home Remedies to Gain Weight

It is often seen that people who are obese often think of thinness, because of which they use a lot of things, but do...
10 Tips to increase eyesight and to remove eyeglasses

10 Tips to increase Eyesight and to remove Eyeglasses

Due to the busy life and high workload, cannot complete our sleep, continuously working or looking on Laptop and Mobile Phone. Can be the...
Yoga Asanas during Periods or Menstruation to relief from Pain and discomfort

Yoga Asanas during Periods or Menstruation to relief from Pain and...

There are so many misconceptions about this that women should do yoga during the Periods/ Menstruation or not? This should not be done in...
Bloated Belly

You’re not Fat, Stomach is Just Bloated – Ways to Get...

What is most worse, think a situation, you have a nice dress to wear, but when you tried to wear you are able to...
Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Apart from age, some other factors that cause sagging breasts include breastfeeding, pregnancy, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing...
Sexercises

Sexercises – A Fitness Guide to perform better Sex

Sex requires both endurance and bursts of frenzied energy; raw strength and balletic grace; the fortitude to power through a wicked thigh cramp and...
Gain weight Naturally

Amazing Tips: How to Gain weight Naturally

If you are plump, you want to lose the excess weight, and if you are thin, you want to gain weight. The grass is...