Sunday, November 19, 2017
Rhea Chakraborty

Rhea Chakraborty Celebrates International Yoga Day – 21 June 2017

On 21st June 2017 i.e. International Yoga Day, Rhea Chakraborty posted some Pictures of her on her Social Networking Account. On Instagram, she posted a...
International Yoga Day

Yoga Poses for International Yoga Day on 21st June

International Yoga Day (Hindi: अंतर्राष्ट्रीय योग दिवस: Antarāshtriya Yog Divas), or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21...
Yoga Asanas vs Physical Exercises

Yoga Asanas vs Physical Exercises

These days people have a lot of confusion between Yoga asanas practice and sports/ Physical exercises. But if we are talking about the difference...
Increase Breast Size

Yoga to Increase Breast Size or Lift the Boobs

In this post, we discuss how you can Increase Breast Size or Lift the Boobs by doing simple yoga. According to research, almost all women...
Jala Neti

Jala Neti (Nasal Cleansing) Instructions and Benefits

Jala Neti is a hatha yoga technique. The literal translation of the Sanskrit term means “water cleansing“. The newly established modern word for Jala Neti...
Breathing meditations

Breathing Exercises and meditations

Generally, the purpose of breathing meditation is to calm the mind and develop inner peace. We can use breathing meditations alone or as a...
Fat Burning

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