Sunday, November 19, 2017
Health and Beauty Benefits of Ashwagandha or Withania Somnifera

Health and Beauty Benefits of Ashwagandha or Withania Somnifera

If you want to look younger, feel healthy, sleep better? Ashwagandha or Withania Somnifera, miraculous herb just do all these things for you. In...
Yoga Asanas during Periods or Menstruation to relief from Pain and discomfort

Yoga Asanas during Periods or Menstruation to relief from Pain and...

There are so many misconceptions about this that women should do yoga during the Periods/ Menstruation or not? This should not be done in...
Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Apart from age, some other factors that cause sagging breasts include breastfeeding, pregnancy, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing...
Ayurveda for Sagging Breasts

Ayurveda and Home Remedies to prevent Sagging of Breasts

Sagging or drooping of breasts is a natural, inevitable process that happens to all women at some point. Breasts can start dropping a little...
Rhea Chakraborty

Rhea Chakraborty Celebrates International Yoga Day – 21 June 2017

On 21st June 2017 i.e. International Yoga Day, Rhea Chakraborty posted some Pictures of her on her Social Networking Account. On Instagram, she posted a...
International Yoga Day

Yoga Poses for International Yoga Day on 21st June

International Yoga Day (Hindi: अंतर्राष्ट्रीय योग दिवस: Antarāshtriya Yog Divas), or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21...
Fat Burning

Fat Burning Easy Exercises/ Workouts at Home

Don’t feel like going to the gym? With these free fat burning workout, you don’t even need a gym membership – or even any...
Yoga Asanas vs Physical Exercises

Yoga Asanas vs Physical Exercises

These days people have a lot of confusion between Yoga asanas practice and sports/ Physical exercises. But if we are talking about the difference...
Increase Breast Size

Yoga to Increase Breast Size or Lift the Boobs

In this post, we discuss how you can Increase Breast Size or Lift the Boobs by doing simple yoga. According to research, almost all women...
Breast Size Naturally

Methods to Increase Breast Size Naturally

Methods to Increase Breast Size Naturally In this section, I will give you a detailed plan of action that will help you get bigger breast...
Fat Burning

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