Sunday, November 19, 2017
Oversleeping The Effects and Health Risks of Sleeping Too Much

Oversleeping: The Effects and Health Risks of Sleeping too much

Who does not like sleeping? Sleep keeps the brain fresh and fills the energy for day work. Not only this, due to sleep, obesity,...
Try these 10 easy tips and eating habit to lose weight fast

10 easy tips and eating habit to lose weight fast

Besides exercising and dieting, if some other things are taken care of, then weight loss can be much faster. Fitness expert says to lose...
Piles (Hemorrhoids) - Symptoms, causes & treatments

Piles (Hemorrhoids) – Symptoms, causes & treatments

Due to the lifestyle and working conditions of these days, most people are getting piles (Hemorrhoids) problems. It is usually due to stomach disorders,...
List of Veg Food that are healthier than Meat

List of Veg Food that are healthier than Meat

Usually, the amount of protein in meat (mutton) is more than the veg food and it gives a lot of benefits to our body....
Bloated Belly

You’re not Fat, Stomach is Just Bloated – Ways to Get...

What is most worse, think a situation, you have a nice dress to wear, but when you tried to wear you are able to...
Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Apart from age, some other factors that cause sagging breasts include breastfeeding, pregnancy, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing...
Ayurveda for Sagging Breasts

Ayurveda and Home Remedies to prevent Sagging of Breasts

Sagging or drooping of breasts is a natural, inevitable process that happens to all women at some point. Breasts can start dropping a little...
Sexercises

Sexercises – A Fitness Guide to perform better Sex

Sex requires both endurance and bursts of frenzied energy; raw strength and balletic grace; the fortitude to power through a wicked thigh cramp and...
Underweight

Health Problems caused by Being Underweight

Being underweight may not be as common as being overweight is, but it carries its own set of health risks. Some people are naturally...
diet chart gain weight gain

Diet Chart To Gain Weight

If you are confused regarding how to plan your foods and the best time to eat, here is a diet chart you can follow...
Fat Burning

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