Sunday, November 19, 2017
Yoga Asanas during Periods or Menstruation to relief from Pain and discomfort

Yoga Asanas during Periods or Menstruation to relief from Pain and...

There are so many misconceptions about this that women should do yoga during the Periods/ Menstruation or not? This should not be done in...
Bloated Belly

You’re not Fat, Stomach is Just Bloated – Ways to Get...

What is most worse, think a situation, you have a nice dress to wear, but when you tried to wear you are able to...
Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Apart from age, some other factors that cause sagging breasts include breastfeeding, pregnancy, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing...
Gain weight Naturally

Amazing Tips: How to Gain weight Naturally

If you are plump, you want to lose the excess weight, and if you are thin, you want to gain weight. The grass is...
GM Diet Plan

Diet to Loss Weight – 7 Days GM Diet Plan

This 7-day vegetarian GM diet plan was developed for the well being of General Motors Inc. employees. That is the reason it is called...
Fitness Goal

Fitness Goal – Follow these 12 Habits in 12 Months to...

Fitness Goal - Follow these 12 Habits in 12 Months to stay away from Doctors In this article, I am going to share some Fitness...
Nargis Fakhri Beauty Secrets

The Gorgeous Nargis Fakhri Beauty Secrets

Before talking about Nargis Fakhri Beauty Secrets, Nargis Fakhri is truly a “Rock Chick in a Hard Rock World”! She is gorgeous. But what...
Deepika Padukone Workout Routine

Deepika Padukone Workout Routine and Diet Plan

Before talking about Deepika Padukone Workout Routine and Diet Plan, first, we need to know that Deepika Padukone is state level badminton player and...
6 Easy Exercises

6 Easy Exercises to Strengthen Your Core

The Routine for 6 Easy Exercises to Strengthen your Core Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack....
Leg Workout

The Leg Workout That Will Turn Your Lower Body to Jelly—in...

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes! Working your lower body is tough. The movements that train your quads,...
Fat Burning

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