Sunday, November 19, 2017
lift-boobs-breast

How to lift your Boobs / Breast – Best Workout

Nothing short of surgery or gaining body fat can actually increase the size of your Boobs/breast. As for making them look bigger, well, that’s...
Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Diet, Yoga, Home Exercises and Lifestyle to prevent Sagging Breasts

Apart from age, some other factors that cause sagging breasts include breastfeeding, pregnancy, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing...
Breast Size

Exercise to Increase Breast Size

Previously Fitness Flavours wrote a lot about How you can increase breast size naturally. Although exercising will not create mammary glands to either expand...
Spinach Leaves

Health Benefits of Spinach Leaves (Palak) & its Nutrition Facts

Indian spinach leaves (palak) is a well-known type of spinach. Spinach is of two types. Savoy type has long dark green wrinkly and curly...
Bloated Belly

You’re not Fat, Stomach is Just Bloated – Ways to Get...

What is most worse, think a situation, you have a nice dress to wear, but when you tried to wear you are able to...
abs

6 Ways To Get Ripped 6-Pack Abs!

There’s no secret to developing your six pack. Check out these 6 nutrition and training tips to find out how you can succeed in...
Fitness Goal

Fitness Goal – Follow these 12 Habits in 12 Months to...

Fitness Goal - Follow these 12 Habits in 12 Months to stay away from Doctors In this article, I am going to share some Fitness...
cold drink

What happen to your body after drinking a cold drink?

A Cold drink or soft drink is a drink that typically contains carbonated water, a sweetener, and a natural or artificial flavoring. The sweetener...
Healthy Diet

Nutrition and Healthy Diet for Body Building Athlete

If you are a bodybuilding athlete and looking for that you have to take and what you have to avoid, care of your body....
Reduce Belly / Abdominal / Tummy / Stomach Fat

Different ways how to Reduce Belly / Abdominal / Tummy /...

You want to wear your favorite saree or figure-hugging dress but are worried about your flabby stomach bulging out. This makes you worry about...
Fat Burning

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