Tuesday, January 16, 2018
Belly Fat

Food that helps you to Reduce Belly Fat

To reduce the belly bat all you need to have high fiber foods. It helps to cut down your belly fat that is marring...
lift-boobs-breast

How to lift your Boobs / Breast – Best Workout

Nothing short of surgery or gaining body fat can actually increase the size of your Boobs/breast. As for making them look bigger, well, that’s...
Breast Size

Exercise to Increase Breast Size

Previously Fitness Flavours wrote a lot about How you can increase breast size naturally. Although exercising will not create mammary glands to either expand...
Spinach Leaves

Health Benefits of Spinach Leaves (Palak) & its Nutrition Facts

Indian spinach leaves (palak) is a well-known type of spinach. Spinach is of two types. Savoy type has long dark green wrinkly and curly...
Bloated Belly

You’re not Fat, Stomach is Just Bloated – Ways to Get...

What is most worse, think a situation, you have a nice dress to wear, but when you tried to wear you are able to...
cold drink

What happen to your body after drinking a cold drink?

A Cold drink or soft drink is a drink that typically contains carbonated water, a sweetener, and a natural or artificial flavoring. The sweetener...
Fitness Goal

Fitness Goal – Follow these 12 Habits in 12 Months to...

Fitness Goal - Follow these 12 Habits in 12 Months to stay away from Doctors In this article, I am going to share some Fitness...
abs

6 Ways To Get Ripped 6-Pack Abs!

There’s no secret to developing your six pack. Check out these 6 nutrition and training tips to find out how you can succeed in...
Fish oil

Health benefits of Fish oil

Fish oil is a supplement you must be adding to your daily diet. There are few supplements on the market that offer as many...
Sexercises

Sexercises – A Fitness Guide to perform better Sex

Sex requires both endurance and bursts of frenzied energy; raw strength and balletic grace; the fortitude to power through a wicked thigh cramp and...
Fat Burning

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